Life coaching challenges people to focus like a laser beam on what they really want, and helps them discover and break through the things that are blocking them, so that they may experience successful results and fulfillment in their life.

WHAT IS LIFE COACHING?

• Coaching is a professional and 2-way relationship that enhances the client's ability to obtain results in clarification, insight, break-throughs, accountability and the development of future options and action plans to achieve agreed upon goals.
• A coach provides a safe and non-judgmental environment, often over the phone (sometimes in person), for individuals to experience new ideas and challenges as they define and act upon personal and professional goals.  
• Certified coaches are trained to simplify certain issues and ask empowering questions.
  
• Coaching sessions allow for greater action and movement toward goals more quickly than other modalities.  This is accomplished through the use of empowering questions, assessment tools, techniques, exercises, and feedback

HOW DOES THE PROCESS WORK?

• We begin with an initial assessment of your situation and develop a mutually agreed upon contract based upon the successful completion of defined objectives.
• Individual or small group coaching is provided, depending whether your needs are for personal life empowerment coaching OR for executive coaching related to your business.
• Assessment tools are used, and made available, when appropriate.
• The typical coaching engagement starts out with a 3 to 6-month commitment, with the option of a monthly plan thereafter.  Coaching sessions may vary from weekly calls or meetings, to monthly tune-ups.
  

WHAT MAKES WORKING WITH LIFE COACH SUSAN HAMPTON A GREAT INVESTMENT?

• Coaching creates sustainable, client-focused change.  For some clients, working with Susan Hampton has been described as "energizing", "motivating", "refreshing", "clarifying", and "powerful". 
  
• Susan has assisted clients to make changes that they have wanted to make for years.
• The coaching process Susan has been trained in, leads to accountability and breaking through obstacles, as well as experiencing sustainable results and fulfillment.